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How To Put A Stop To Negative Self-Talk

Throughout our lives, we receive all sorts of criticism, some valid and some that are simply meant to pull us down. And yet, for many of us, the worst criticism we face is not external; instead, it’s those comments we make to ourselves that question our ability to succeed or … Click to continue reading

Learning To Master Your Inner Voice

Have you ever found yourself saying these things – “This isn’t going to work.” “I don’t deserve this attention.” “I hope they don’t hate it.” “No one is going to listen to me.” On the surface, these comments seem fairly harmless, which is probably why many of us have said … Click to continue reading